MAKE EVERY MINUTE COUNT

This is not to say that you should be ‘on the go’ every minute of your existence – just don’t waste a minute, be mindful of the time and of your time. Even relaxing, doing nothing counts. This is really not a minute wasted. At that moment your mind and body are making the most

CAST NOT A CLOUT ‘TIL MAY IS OUT

This old saying was instantly brought to mind for me this morning as I stepped outside. It is a beautifully sunny spring morning – but so very cold! One naturally feels like shedding a layer or two once the sun shines, but there must have been a reason this rhyme came about. My thinking is